Art of Staying Calm in Difficult Situations{Part-5}
Dairy Writing:
A person should make it a habit to write the thoughts in a note-book. If he or she is being frustrated from something or someone and the same is written in a note-book, such expression in writing will make the stress released. The positive or negative thoughts when being written in a note-book; the writing of negative thoughts release the stress and the writing of positive thoughts improves the positivity in life. The note-book or dairy writing habit of successful persons played great role in making them empowered to bear stressful situations. Staying calm requires various tips described above.
Keeping
in view, the short life with big dreams; everyone should prepare to stay healthy and wealthy. The appropriate decisions can be taken only when a person stay calm.
The economic environment and leaves of progress indicate the emerging changes which clearly state the need of staying calm in life. Most of the patients are suffering with Blood Pressure, Heart Diseases, Obesity, and Stress. In case they are trained to
stay calm, their life will become smooth and they will also get rid of such critical diseases.
This
article is written after taking ideas of health problems and on the basis of
recommendations of doctors and health experts; suggestions are always welcome.
Being frustrated is never a Solution:
Always do hardwork, there is no end to it. More the hard work more the happiness will bring to the earnings. If the situations are not good, then remember one thing always : "कहते है सबकी सीमा होती है कठिनाइयों की, पीड़ा की, संकट की, अंधकार की भी। यदि किसी की सीमा नहीं होती तो केवल कड़े परिश्रम की।
आपने देखा तो होगा रात कितनी भी काली हो सितारे परिश्रम से उससे लड़ते रहते है और अंत में सवेरा आ ही जाता है।
आँधियां पंछियों के बसेरे को तहस-नहस कर देती है लेकिन पंछिया अपने परिश्रम से उसे पुनः बना ही लेती है। क्योंकि सीमित को असीमित से हारना पड़ता है और परिश्रम असीमित है।"
Deatachment is the key to ultimate Happiness
This world is not for our soul and it's for only our bodies. The attachment with the physical things, physical bodies, physical charms will never remain forever. Therefore start deatachment from physical world and try to understand how to stay positive. Remember..
श्री कृष्ण से कितना कुछ छूंटा..।
पहले माँ छूंटी, फिर पिता छूंटे..।
फिर जो नंद यशोदा मिलें वो भी छूंटे...।
संगी साथी छूंटे, राधा जी भी छूंट गई।
गोकुल छूंटा , फिर मथुरा छूंटा..।
श्री कृष्ण से जीवन भर , कुछ न कुछ छूटता ही रहा । नहीं छूंटा तो देवत्व, मुस्कान और सकारात्मकता ..।
श्री कृष्ण दुख नहीं उत्सव के प्रतीक है ।
सब कुछ छूटने पर भी, कैसे खुश रह जा सकता है , यह श्री कृष्ण से अच्छा कोई नही सीखा सकता ...।
इसलिए हमेशा खुश रहे, सदा मुस्कुराते रहे ..!!
*Copyright © 2018
Dr. Lalit Kumar. All rights reserved.
